Why Do People Think Eating Healthy is a Good Idea?

What Would YOUR Face Look Life Based On Your Diet?

“Let’s just not make meals anymore.”

I agreed when my wife said this.

Why?

We need a break. We will still eat obviously. But how we eat is going to be different for a while.

What does that mean?

I’m not sure exactly. I will tell you this. One of the best times in my life I did not eat dinner.

Well I did not eat meals for dinner.

I would steam a bag of frozen veggies and then have a two slices of toasted whole wheat bread with extra virgin olive oil to dip it in. This was my “dinner” seven nights a week.

And I was very happy.

As a kid we were at home a lot during the summers without my parents around. I quickly learned that it was important to make meals for yourself otherwise you’d be drinking a lot of water. Which I still do to this day. But beyond that I started finding my way in the world of cooking.

And by cooking I mean making macaroni and cheese from a box.

Eventually I learned how to make spaghetti. Not just SpaghettiOs. I branched out to cooking chicken at some point. And salmon. I baked them. Not to hard not to mess up. In high school I had a part time job in a lot of discretionary income to spend so mostly I would eat fast food.

I ate junk.

Latter in college I started to try to make improvements in my life with my health. I started working out more. Then I turned to eating right. It takes both. At some point of my life I started eating eggs for breakfast. I used to never eat eggs at all. I hated the smell and thought I hated the taste. I didn’t really know because I never really ate them that often. Now I have a love hate relationship with eggs. I love them and eat them just about every day.

At first I could never make a fried egg. I would try and it would always end up as scrambled eggs. I was pretty awful at it. But I ate them just about every day along with oatmeal.

Then at some point in my life I started drinking coffee which continues to even this very minute.

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Day 79 of Claudia’s book Become An Idea Machine.

10 Meals with Shopping Lists

This might look like an advert for WholeFoods and it is. Just not officially sponsored by them.

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A SLOW COOKER LENTIL STEW WITH POLENTA
http://www.wholefoodsmarket.com/recipe/slow-cooker-lentil-stew-polenta

——————————————————

B COLLARD COBB SALAD
http://www.wholefoodsmarket.com/recipe/collard-cobb-salad

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C STUFFED BAKED POTATOES
http://www.wholefoodsmarket.com/recipe/engine-2-baked-potatoes

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D SHEET PAN FAJITAS
http://www.wholefoodsmarket.com/recipe/sheet-pan-fajitas?sf35858093=1

——————————————————

E MEXICAN WHITE BEAN SOUP
http://www.bhg.com/recipe/mexican-white-bean-soup/

——————————————————

F CAJUN BEEF SKILLET SUPPER
http://www.wholefoodsmarket.com/recipe/cajun-beef-skillet-supper

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G VEGGIE-PACKED MEATLOAF WITH QUINOA
http://www.wholefoodsmarket.com/recipe/veggie-packed-meatloaf-quinoa

——————————————————

H ZESTY BLACK BEAN SOUP
http://www.wholefoodsmarket.com/recipe/zesty-black-bean-soup

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I WHITE BEAN TUNA SALAD
http://www.bhg.com/recipe/white-bean-tuna-salad/

——————————————————

J FISH TOSTADAS
http://www.bhg.com/recipe/seafood/fish-tostadas-with-chili-lime-cream/

——————————————————

These meals were good but cooking takes skill and time.

Fire up the grill and break out the veggies.

We are going to cook simple.

♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦

Have something you want advertised?

You can have it posted here at the end of my blog via my Fiverr gig.

♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦

P.S.

Conspire To Inspire: Everything Is Awesome When You Are Part Of A Team

CTI THUMBNAIL_IMAGE

AVAILABLE NOW:

Looking to make a change but need a swift kick in the pants to get you started?

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This quick read will encourage you to build your own team of influencers and share your inspirational story with the world!

That is why I ask you to join me and Conspire to Inspire.

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